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How To Boost Your Energy Level.

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Control your stress level. Because it consumes a lot of energy. Meet your friends or do some meditation to feel free from stress

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Try to do some exercise it helps in better sleep and gives your cell more energy to burn.

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Avoid smoking because the nicotine in tobacco is a stimulant which increases Heart beat and blood pressure.

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Drink more water nothing new in this but belive you need to have water in good amount. Short of fluid decreases productivity level.

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Use caffeine it does help in increase alertness, Don't consumed in large amounts or after 2 p.m.

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Don't oversleep.

Bye