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Healthmedies.com
How To Boost Your Energy Level.
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Healthmedies.com
Control your stress level. Because it consumes a lot of energy. Meet your friends or do some meditation to feel free from stress
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Healthmedies.com
Try to do some exercise it helps in better sleep and gives your cell more energy to burn.
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Healthmedies.com
Avoid smoking because the nicotine in tobacco is a stimulant which increases Heart beat and blood pressure.
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Healthmedies.com
Drink more water nothing new in this but belive you need to have water in good amount. Short of fluid decreases productivity level.
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Healthmedies.com
Use caffeine it does help in increase alertness, Don't consumed in large amounts or after 2 p.m.
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Healthmedies.com
Don't oversleep.
Bye